Get Help Now

• Emergency: 999

• Suicide Helpline UK: 0800-689-5652

• ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, www.adfam.org.uk

• Campaign Against Living Miserably (CALM): 0800-58-58-58

• Crisis Text Line: Text "SHOUT" to 85258

• Eating Disorder - Adult Helpline: 0808-801-0677

• National Advice Service: 0300-5000-927

• National Domestic Abuse Helpline (24/7 Service): 0808-2000-247

• NHS (For When You Need Help But Are Not in Immediate Danger): 111

• Self-Harm Hotline: 116-123

The Relationship Lab assumes no responsibility or liability for the professional ability, reputation, or quality of services provided by the entities or individuals listed above. Inclusion on this list does not constitute an endorsement by The Relationship Lab. The order does not imply any ranking or evaluation. The Relationship Lab cannot vouch for the contact information. If you discover any inaccuracies in the contact information, please email us at andrewboyton@me.com so I can update it.